alan foley 12,600m BikeErg

12,600m

Meters

30:00.0

Time

2:22.8

Pace

357

Calories

Average Watts120
Calories Per Hour713
Power/kg1.72

January 12, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. end. #4. b8426. 50,169 m. 2:00. d6. v. mip. @8:05 pm. AMC: 27,523,068 m. 107,105 m/day. day 257.