alan foley 12,350m BikeErg

12,350m

Meters

30:00.0

Time

2:25.7

Pace

345

Calories

Average Watts113
Calories Per Hour689
Power/kg1.62

January 16, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8439. 12,350 m. d6. v. mip. @10:19 am. AMC: 27,674,545 m. 106,033 m/day. day 261.