alan foley 12,400m BikeErg

12,400m

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

Average Watts114
Calories Per Hour693
Power/kg1.63

January 16, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #2. b8440. 25,250 m. d6. v. mip. @12:04 pm. 106,080 m/day.