alan foley 12,300m BikeErg

12,300m

Meters

30:00.0

Time

2:26.3

Pace

342

Calories

Average Watts112
Calories Per Hour684
Power/kg1.6

January 16, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. end. #13. b8445. 88,856 m/ 4,606 m. 3:46:26. d6. v. mip. @10:08 pm. AMC: 27,751,051 m. 106,325 m/day. day 261.