alan foley 12,036m BikeErg

12,036m

Meters

30:00.0

Time

2:29.5

Pace

330

Calories

Average Watts105
Calories Per Hour660
Power/kg1.5

January 18, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8454. 12,036 m. d6. v. mip. @10:31 am. AMC:27,855,722 m. 105,915 m/day. day 263.