1,000m row on January 18, 2023

alan foley 1,000m row

1,000m

Meters

4:58.8

Time

2:29.4

Pace

Calories

Average Watts	105
Calories Per Hour	661

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #2. r469 /1. 13,036 m/ 1 km. d5. v. mip. @10:55 am. 105,919 m/day.