1,000m row on January 18, 2023

alan foley 1,000m row

1,000m

Meters

4:56.3

Time

2:28.1

Pace

Calories

Average Watts	108
Calories Per Hour	670

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #3. r470/2. 14,036 m/ 2 km. d5. v. mip. @11:07 am. 105,923 m/day.