alan foley 12,400m BikeErg

12,400m

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

Average Watts114
Calories Per Hour693
Power/kg1.63

January 19, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #4. b8462. 38,759 m. d6. v. mip. @11 am. 105,829 m/day.