alan foley 10,000m BikeErg

10,000m

Meters

24:50.5

Time

2:29.0

Pace

275

Calories

Average Watts106
Calories Per Hour663
Power/kg1.52

January 19, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #11/2. b8467. 100 km/ 1,444 m. d6. v. mip. @8:18 pm. AMC: 28,000,000 m. 106,060 m/day. day 264.