alan foley 4,000m BikeErg

4,000m

Meters

9:45.0

Time

2:26.2

Pace

111

Calories

Average Watts112
Calories Per Hour685
Power/kg1.6

January 20, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b8475. 50,207 m. d6. v. mip. @12:06 pm. 105,860 m/day.