alan foley 4,000m BikeErg

4,000m

Meters

9:44.7

Time

2:26.1

Pace

111

Calories

Average Watts112
Calories Per Hour685
Power/kg1.6

January 20, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #12. b8480. 86,601 m. 3:33:51. d6. v. mip. @5:42 pm.