alan foley 10,000m BikeErg

10,000m

Meters

24:28.2

Time

2:26.8

Pace

277

Calories

Average Watts111
Calories Per Hour680
Power/kg1.59

January 20, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #14. b8481/1. 97,198 m/ 597 m. 4:01:16. d6. v. mip. @7:29 pm. AMC: 28,100,000 m. 106,037 m/day. day 265.