alan foley 4,000m BikeErg

4,000m

Meters

9:42.2

Time

2:25.5

Pace

112

Calories

Average Watts114
Calories Per Hour690
Power/kg1.63

January 20, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #15. b8482/1. 101,198 m/ 597 m. 4:10:58. d6. v. mip. @7:43 pm.