1,000m row on January 21, 2023

alan foley 1,000m row

1,000m

Meters

4:52.3

Time

2:26.1

Pace

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #8. r476/3. 46,501 m/ 4,200 m. 2:04:57. d5. v. mip. @2:09 pm. 105,832 m/day.