alan foley 500m row

500m

Meters

2:17.4

Time

2:17.4

Pace

29

Calories

Average Watts135
Calories Per Hour764

January 21, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #9. r477/4. 47,001 m/ 4,700 m. 2:07:14. d5. v. mip. @2:18 pm.