alan foley 10,000m BikeErg

10,000m

Meters

24:41.7

Time

2:28.1

Pace

276

Calories

Average Watts108
Calories Per Hour670
Power/kg1.55

January 21, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #10. b8488/4. 57,001 m/ 4,700 m. 2:31:56. d6. v. mip. @3:33 pm. 105,871 m/day.