alan foley 4,000m BikeErg

4,000m

Meters

9:50.4

Time

2:27.6

Pace

111

Calories

Average Watts109
Calories Per Hour674
Power/kg1.56

January 21, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #15. b8492/5. 85,450 m/ 5,149 m. 3:42:32. d6. v. mip. @7:38 pm.