alan foley 4,000m BikeErg

4,000m

Meters

9:49.1

Time

2:27.2

Pace

111

Calories

Average Watts110
Calories Per Hour677
Power/kg1.57

January 21, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #17. b8493/6. 90,450 m/ 6,149 m. 3:57:20. d6. v. mip. @8:07 pm. VTC: 600,000 m/ #39.