alan foley 4,000m BikeErg
4,000m
Meters
10:03.3
Time
2:30.8
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Power/kg | 1.46 |
January 22, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #1. b8494. 4 km. d6. v. mip. @. AMC: 28,200,000 m. 105,618 m/day. day 267.