alan foley 4,000m BikeErg

4,000m

Meters

9:49.8

Time

2:27.4

Pace

111

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

January 22, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b8500. 65,333 m. 2:38:59. d7. v. mip. @6:47 pm.