alan foley 4,000m BikeErg

4,000m

Meters

9:50.3

Time

2:27.5

Pace

111

Calories

Average Watts109
Calories Per Hour674
Power/kg1.56

January 23, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #11. b8064/r3. 83,054 m/ r2,780 m. 3:32:49. d6. v. mip. @8:12 pm.