alan foley 12,300m BikeErg

12,300m

Meters

30:00.0

Time

2:26.3

Pace

342

Calories

Average Watts112
Calories Per Hour684
Power/kg1.6

January 25, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8078. 36,500 m. d6. v. mip. @ 1 pm. 105,592 m/day.