alan foley 4,000m BikeErg
4,000m
Meters
9:58.6
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Power/kg | 1.49 |
January 26, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #3. b8086. 28,160 m. 1:09:58. d7. v. mip. @11:15 am. 105,503 m/day. VTC:800,408 m/ #31.