alan foley 4,000m BikeErg

4,000m

Meters

9:58.6

Time

2:29.6

Pace

110

Calories

Average Watts104
Calories Per Hour659
Power/kg1.49

January 26, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #10. b8093. 84,156 m. 3:29:28. d10. v. mip. @6:38 pm.