alan foley 4,000m BikeErg

4,000m

Meters

10:01.6

Time

2:30.4

Pace

109

Calories

Average Watts103
Calories Per Hour654
Power/kg1.47

January 26, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #12. b8095. 98,156 m. 4:05:17. d6. v. mip. @7:57 pm.