alan foley 4,000m BikeErg

4,000m

Meters

9:50.6

Time

2:27.6

Pace

111

Calories

Average Watts109
Calories Per Hour674
Power/kg1.56

January 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #4. b8100. 37,827 m. 1:34:47. d6. v. mip. @4:37 pm. AMC:28,700,932 m. day 272.