alan foley 4000m BikeErg

4,000

Meters

9:52.6

Time

2:28.1

Pace

110

Calories

Average Watts108
Calories Per Hour670
Power/kg1.38

January 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #8. b8104. 68,061 m. 2:49:27. d6. v. mip. @7:56 pm. day 272.