alan foley 4,000m BikeErg

4,000m

Meters

9:59.3

Time

2:29.8

Pace

110

Calories

Average Watts104
Calories Per Hour658
Power/kg1.49

January 28, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8107. 18 km. 44:59. d8. v. mip. @11:42 am. 105,308 m/day.