alan foley 4000m BikeErg

4,000

Meters

9:52.3

Time

2:28.0

Pace

110

Calories

Average Watts108
Calories Per Hour671
Power/kg1.38

January 28, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #5. b8109. 32 km. 1:19:48. d9. v. mip. @2:52 pm.