alan foley 4,000m BikeErg

4,000m

Meters

9:52.8

Time

2:28.2

Pace

110

Calories

Average Watts108
Calories Per Hour670
Power/kg1.55

January 28, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #11. b8113/2. 64,834 m/r2,735 m. 2:47:36. d7. v. mip. @7:39 pm.