alan foley 4,000m BikeErg

4,000m

Meters

9:46.4

Time

2:26.6

Pace

111

Calories

Average Watts111
Calories Per Hour682
Power/kg1.59

January 28, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #12. b8114/2. 68,834 m/ r2,735 m. 2:57:23. d8. v. mip. @7:57 pm. AMC: 28,800,000 m.