alan foley 4,000m BikeErg

4,000m

Meters

9:49.7

Time

2:27.4

Pace

111

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

January 29, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8120. 18 km. 44:26. d8. v. mip. @2:38 pm. 105,252 m/day. day 274.