alan foley 4,000m BikeErg

4,000m

Meters

9:47.7

Time

2:26.9

Pace

111

Calories

Average Watts110
Calories Per Hour679
Power/kg1.57

January 29, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #5. b8122. 32 km. 1:19:05. d9. v. mip. @5:01 pm.