alan foley 4,000m BikeErg

4,000m

Meters

9:57.1

Time

2:29.2

Pace

110

Calories

Average Watts105
Calories Per Hour662
Power/kg1.5

January 29, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b8123/ 1. 36,834 m/ s834 m. 1:33:12. d10. v. mip. @5:55 pm.