alan foley 4,000m BikeErg

4,000m

Meters

9:53.1

Time

2:28.2

Pace

110

Calories

Average Watts107
Calories Per Hour669
Power/kg1.53

January 29, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #10. b8126/ 1. 54,834 m/ s834 m. 2:17:53. d7. v. mip. @7:25 pm.