alan foley 4,000 BikeErg
4,000
Meters
9:54.3
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Power/kg | 1.53 |
January 30, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #6. b8131/2. 18 km/ r1 km. d10. v. mip. @12:34 pm. 105,107 m/day. day 275.