1,000m row on January 30, 2023

alan foley 1,000m row

1,000m

Meters

4:37.0

Time

2:18.5

Pace

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #9. r489/4. 31 km/ r4 km. 1:28:57. d5. v. mip. @4:02 pm.