alan foley 4,000m BikeErg
4,000m
Meters
9:41.3
Time
2:25.3
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Power/kg | 1.63 |
January 30, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #11. b8134/4. 45 km/ r4 km. 2:03:21. d8. v. mip. @7:14 pm. AMC; 28,931,439 m. 105,205 m/day. VTC: 975,000 m/ #30/ #4. d275.