alan foley 10,000m BikeErg

10,000m

Meters

24:43.9

Time

2:28.3

Pace

275

Calories

Average Watts107
Calories Per Hour668
Power/kg1.53

January 31, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #7. b8140. 55 km. 2:19:41. d6. v. mip. @9:17 pm. AMC: 28,986,439 m. 105,023 m/day. day 276.