1,000m row on February 03, 2023

alan foley 1,000m row

1,000m

Meters

4:59.3

Time

2:29.6

Pace

Calories

Average Watts	104
Calories Per Hour	659

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #1. r497/1. 1 km/ r1 km. d5. v. mip. @9:48 am. day 279. 104,663 m/day.