alan foley 4000m BikeErg

4,000

Meters

9:59.5

Time

2:29.8

Pace

109

Calories

Average Watts104
Calories Per Hour657
Power/kg1.33

February 03, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #5. b8167/1. 33,275 m/ r1 km. 1:25:01. d8. v. mip. @12:38 pm. 104,779 m/day.