alan foley 4,000m BikeErg

4,000m

Meters

10:00.4

Time

2:30.1

Pace

109

Calories

Average Watts103
Calories Per Hour656
Power/kg1.47

February 03, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #17. b8178/2. 118,368 m/ r1,368 m. 4:57:45. d6. v. mip. @10:08 pm. MC: 171,000 m/ #1.