alan foley 4,000m BikeErg

4,000m

Meters

10:02.8

Time

2:30.7

Pace

109

Calories

Average Watts102
Calories Per Hour651
Power/kg1.46

February 04, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #4. b8182. 30,112 m. 1:14:57. d8. v. mip. @11:06 am. 104,816 m/day.