alan foley 4,000m BikeErg

4,000m

Meters

9:57.5

Time

2:29.3

Pace

110

Calories

Average Watts105
Calories Per Hour661
Power/kg1.5

February 04, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #6. b8184. 40,080 m. 1:39:54. d9. v. mip. @11:47 am.104,852 m/day.