alan foley 4,000m BikeErg

4,000m

Meters

9:57.5

Time

2:29.3

Pace

110

Calories

Average Watts105
Calories Per Hour661
Power/kg1.5

February 04, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b8185. 44,080 m. 1:49:52. d10. v. mip. @12:03 pm. day 280. 104,866 m/day.