alan foley 4,000m BikeErg

4,000m

Meters

9:56.9

Time

2:29.2

Pace

110

Calories

Average Watts105
Calories Per Hour662
Power/kg1.5

February 04, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #8. b8186. 48,080 m. 1:59:49. d10. v. mip. @12:17 pm. 104,880 m/day.