alan foley 4000m BikeErg

4,000

Meters

9:52.4

Time

2:28.1

Pace

110

Calories

Average Watts108
Calories Per Hour670
Power/kg1.38

February 04, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #9. b8187. 52,080 m. 2:09:41. d10. v. mip. @3:13 pm. 104,894 m/day. day 280.