alan foley 4,000m BikeErg

4,000m

Meters

9:55.5

Time

2:28.8

Pace

110

Calories

Average Watts106
Calories Per Hour665
Power/kg1.52

February 05, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8197. 4 km. 9:55.5. d7. v. mip. @7:53 am.