alan foley 10,000m BikeErg

10,000m

Meters

24:54.3

Time

2:29.4

Pace

274

Calories

Average Watts105
Calories Per Hour661
Power/kg1.5

February 06, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8213. 10 km. 24:54.3. d7. v. mip. @9:17 am. day 282. 104,881 m/day. MC: 300,000 m/ #1.