alan foley 30:00 BikeErg

12,214

Meters

30:00.0

Time

2:27.3

Pace

338

Calories

Average Watts109
Calories Per Hour676
Power/kg1.4

February 06, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #4. b8216. 46,614 m. 1:54:54. d7. v. mip. @12:24 pm. 105,011 m/day. MC: 318,308 m/ #1 (2nd time).